Get ready to feel your best!

Services

A holistic approach to wellness that gets to the root of imbalance(s) .

Consultations reveal unique factors influencing your health. From there I design a wellness plan that includes diet (herbs, whole foods, meal plans, recipes), lifestyle (exercise, yoga, breath work and mindfulness tools) along with supplements for complete and balanced support.

Functional Medicine

Because toxins are a part of our everyday life it’s a good idea to set aside time for a 28 day purification once per year. This helps to restore the liver and also encourages a healthy microbiome. Best done in spring, summer or early fall when you can source more whole foods locally, over 200 recipes included for inspiration.

Purification

Previous collaboration efforts have included improving food security and health outcomes for low income patients, nourishing a robust immune system while living with cancer and end of life care planning. Amber offers tailored, evidenced based diet and lifestyle modifications for all stages of life.

Collaborative Health Consulting

Testimonials

“Amber is an awesome nurse and a great teacher- she changed my life.”

– Food Rx participant

“After just one session, you’ll feel more educated and empowered with all matters of health and wellness.”

– Steve

“The kind of tailored care I’ve been looking for my whole life. I was skeptical about “functional medicine” but in just 3 months with Amber’s guidance my blood sugar has normalized, my back pain is nearly gone and my thyroid labs are back in normal range.”

– Lori S.